Experiences that enhance your meeting

Social activities are the perfect way for attendees to connect and unwind. Social time enriches your meeting, and helps create lasting experiences. From relaxed conversations, to fitness, fun, green spaces and the arts, it's about offering a holistic experience that goes beyond the meeting - and helps you host a more impactful event.

Wellness Centre

We believe that innovation and creativity are fueled by a fit body and fit mind. Whether you are hoping to inspire a new idea while on the treadmill, innovate as you lift weights, or unwind in the whirlpool, we invite you to re-energize at the Wellness Centre.

Features include:

  • heated indoor 20 metre pool
  • relaxing whirlpool
  • fitness centre with a range of equipment
  • open workout space
  • comfortable change rooms with showers, hair dryers and lockers
Wellness Centre

Social Centre

Located next to the courtyard, our comfortable social lounge is the perfect spot to connect and unwind with friends and colleagues after a meeting. This fully-licensed venue serves a mix of locally-crafted beers, international wines, spirits, and a light menu.

Play features include:

  • pool tables and dart boards to test your ‘game’ skills
  • wide screen TVs
  • karaoke for the wedding singer in you
  • evening entertainment
  • fireplace for winter nights
Social Centre

Outdoor Space

Seeking a quiet nook for a meeting debrief, a fresh-air walk, or a place to sit and scribble in the sun? The peaceful outdoor spaces that surround BMO IFL offer a welcome break from the buzz and hum of city life.

Al-fresco dining

Surrounded by greenery, the English Garden is the perfect hideaway for working lunches, summer barbeques, and private meetings.

Outdoor Space

Art Collection

BMO IFL is home to a breathtaking art collection that showcases 277 works of art by 117 Canadian artists. From painting and drawing, to photography, collage and mixed-media, there is something for everyone. The collection celebrates and explores notions of communication, imagination and discovery-ideas that are the cornerstones of a productive, meeting experience. As guests of BMO IFL, we invite you to explore the facility, take in the works on display and get inspired.

Our collection is part of the BMO Corporate Art Collection which comprises over 7,500 works worldwide.


We offer many recreational activities through our Wellness Centre, as well as a Social Centre lounge where guests can relax and socialize. For a list of current activities please contact the Front Desk.

Full service bar & light menu are provided from 5:00 p.m. to 12:00 a.m. nightly.

Fitness Centre & Locker Rooms, 24 hours a day/7 days a week.
Pool Area, 6 a.m.- 10:00 p.m. Monday – Friday. Hours are subject to change.

We do not have an on-site spa however spa services can be arranged if requested.

Yes. The Wellness Centre has a 20 metre indoor lap pool as well as a whirlpool for guests to enjoy.

Our Wellness Centre includes a fitness room with a complete range of work out equipment, 20 metre lap pool and whirlpool. We also provide change room facilities with lockers & showers. Complimentary towels and hairdryers are provided.